• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Personal FinanceCash

People are ‘cash-stuffing’ to manage their spending as the cost-of-living crisis bites

By
Anna Irrera
Anna Irrera
,
Aisha S Gani
Aisha S Gani
,
Tom Rees
Tom Rees
, and
Bloomberg
Bloomberg
Down Arrow Button Icon
By
Anna Irrera
Anna Irrera
,
Aisha S Gani
Aisha S Gani
,
Tom Rees
Tom Rees
, and
Bloomberg
Bloomberg
Down Arrow Button Icon
April 28, 2023, 5:20 AM ET
Younger people are tuning into the “cash-stuffing” trend embodied by TikTok videos featuring financial hacks like separating your spending cash into different envelopes to use for different expenses.
Younger people are tuning into the “cash-stuffing” trend embodied by TikTok videos featuring financial hacks like separating your spending cash into different envelopes to use for different expenses.Getty Images

In an era of unprecedented access to digital payment methods, cash is making a comeback, courtesy of the swelling cost of living. 

Recommended Video

A survey commissioned by Credit Karma and conducted by The Harris Poll in March showed 53% of adults in the US and 46% in the UK use cash more now than a year ago. That was 19 and 4 percentage points more, respectively, than respondents who said they don’t use it more. Roughly three in five cash users in both countries said using physical money makes them spend less. 

Changing habits after decades of falling cash use speak to the enduring impact of the fastest inflation since the early 1980s. The squeeze is especially acute in the UK, where price gains remain above 10% and the central bank’s chief economist ignited online furor this week after saying Britons “need to accept” that they’re worse off. 

“As the world is getting back to normal after the pandemic and prices are going up significantly, we see cash as being one of the most enduring ways of managing money,” said Courtney Alev, an associate director of product management at Credit Karma. “It really transcends generations and financial situations.”

To some extent, the reversing preferences are also a reaction to the proliferation of digital ways of paying — from Apple Pay to Venmo to touchless credit cards — that some consumers say make it too easy to blow through the budget. More than two-thirds of the 3,171 respondents in the Credit Karma survey said such payment methods made them spend more than they intended. 

Younger people are tuning into the “cash-stuffing” trend embodied by TikTok videos featuring financial hacks like separating your spending cash into different envelopes to use for different expenses. Consumers are also taking to social media to push back against businesses that don’t accept cash. 

“A lot of the theory on payments has been to remove friction,” said Natalie Ceeney, chair of Cash Access UK, which was set up by UK banks and building societies to promote widespread access to cash following legislation to stem its decline. “Actually, a lot of people want friction back.”

She said that studies point to a large increase in sales when consumer-facing businesses such as sports arenas switch to contactless payments. “One of the reasons is people are more likely to just tap and buy things without thinking, ‘Gosh, that’s a lot of money.’”

Emily O’Donnell from Lichfield in central England switched to using only cash in November after stumbling across a TikTok video on cash-stuffing. Before that, the 26-year-old had been living paycheck to paycheck. Since then, she’s cleared off £7,000 ($8,740) of debt and started saving for a house deposit. She also posts videos on the social-media platform about budgeting.  

“The discipline came from creating accountability on TikTok and having budget binders that were very visual, as I’ve never budgeted before,” she said.

Underground Economy

Harvard University economist Kenneth Rogoff said the rebound in cash use may in part reflect increased demand for what he calls “underground economy services” — like paying a babysitter in cash to avoid tax. “It is quite possible that the underground economy grew during the pandemic and the cash use numbers reflect that,” he said. 

Rogoff, author of The Curse of Cash: How Large-Denomination Bills Aid Crime and Tax Evasion and Constrain Monetary Policy, estimates that part of the economy accounts for as much as 10% of US gross domestic product, and more in Europe. 

Credit Karma’s findings suggest the rebound in cash use from pandemic lows, documented by both the Federal Reserve and the Bank of England, might not be just a temporary blip. The uptick in cash use was especially pronounced among younger people, including Millennials and Generation Zs, the survey found. It comes as central banks around the world, including the Fed and the BOE, push ahead with plans to develop digital versions of their currencies.

The BOE said in October it has seen a “sustained, if partial, recovery in cash use” since the pandemic and that banknotes in circulation remain close to a historic high. Notes and coins remain vital among lower-income households struggling to navigate soaring costs for everything from milk to mortgages. 

UK lender Nationwide Building Society in January said more than 30.2 million withdrawals were made from its ATMs last year, a 19% jump from 2021. 

The durability of cash’s resurgence may depend in large part on how well central bankers succeed in taming stubbornly high inflation. But some fintech companies are already trying to adapt, introducing features that help customers set limits on spending. 

Lisa Spantig, assistant professor of experimental economics at Aachen University, said that while she considers frictionless payments “generally beneficial,” some consumers might need help in making informed decisions. That might ultimately require regulation “as the providers of digital payments benefit from high spending rates,” she said. 

“For example, creating a system that alerts you when you are about to make a purchase in a budget category that you are trying to reduce could be very powerful, especially in comparison to the ex-post budgeting that is currently available,” Spantig said.

Join us at the Fortune Workplace Innovation Summit May 19–20, 2026, in Atlanta. The next era of workplace innovation is here—and the old playbook is being rewritten. At this exclusive, high-energy event, the world’s most innovative leaders will convene to explore how AI, humanity, and strategy converge to redefine, again, the future of work. Register now.
About the Authors
By Anna Irrera
See full bioRight Arrow Button Icon
By Aisha S Gani
See full bioRight Arrow Button Icon
By Tom Rees
See full bioRight Arrow Button Icon
By Bloomberg
See full bioRight Arrow Button Icon

Latest in Personal Finance

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Most Popular

placeholder alt text
Economy
Elon Musk warns the U.S. is '1,000% going to go bankrupt' unless AI and robotics save the economy from crushing debt
By Jason MaFebruary 7, 2026
2 days ago
placeholder alt text
Success
Gen Z Patriots quarterback Drake Maye still drives a 2015 pickup truck even after it broke down on the highway—despite his $37 million contract
By Sasha RogelbergFebruary 7, 2026
2 days ago
placeholder alt text
Economy
Russian officials are warning Putin that a financial crisis could arrive this summer, report says, while his war on Ukraine becomes too big to fail
By Jason MaFebruary 8, 2026
11 hours ago
placeholder alt text
Commentary
America marks its 250th birthday with a fading dream—the first time that younger generations will make less than their parents
By Mark Robert Rank and The ConversationFebruary 8, 2026
20 hours ago
placeholder alt text
Success
Even with $850 billion to his name, Elon Musk admits ‘money can’t buy happiness.’ But billionaire Mark Cuban says it’s not so simple
By Preston ForeFebruary 6, 2026
3 days ago
placeholder alt text
Future of Work
Anthropic cofounder says studying the humanities will be 'more important than ever' and reveals what the AI company looks for when hiring
By Jason MaFebruary 7, 2026
2 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Latest in Personal Finance

InvestingVenture Capital
NFL legend Joe Montana lived around top VC execs as a 49er, then leveraged those ties to launch his second career as an investor
By Jason MaFebruary 8, 2026
13 hours ago
Tom Brady looks on prior to the game at AT&T Stadium on September 15, 2024 in Arlington, Texas.
Personal FinanceNFL
Tom Brady is making 15 times more as a Super Bowl commentator than he did playing in the big game thanks to $375 million contract 
By Eva RoytburgFebruary 8, 2026
18 hours ago
Personal FinanceBill Gates
Bill Gates is shedding houses that are part of his $132 million Xanadu 2.0 compound—a reversal from his feelings about downsizing
By Sydney LakeFebruary 8, 2026
22 hours ago
Personal FinanceCertificates of Deposit (CDs)
Best certificates of deposit (CDs) for February 2026
By Glen Luke FlanaganFebruary 6, 2026
2 days ago
The Chase logo on a green layered background.
Personal FinanceCertificates of Deposit (CDs)
Chase CD rates February 2026
By Joseph HostetlerFebruary 6, 2026
3 days ago
Personal Financemortgages
Cash-out refinancing: How it works, what to know in 2026
By Joseph HostetlerFebruary 6, 2026
3 days ago