• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Most Powerful Women

Why More Women Should Think Like Athletes

By
Karen Peetz
Karen Peetz
and
Bethany Cianciolo
Bethany Cianciolo
Down Arrow Button Icon
By
Karen Peetz
Karen Peetz
and
Bethany Cianciolo
Bethany Cianciolo
Down Arrow Button Icon
July 6, 2016, 10:52 AM ET
550215965
Businesswoman looks across city at sunrisePhotograph by Ezra Bailey via Getty Images

The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for: “How do you excel in a male-dominated industry?” is written by Karen Peetz, president of The Bank of New York Mellon.

A recent Ernst & Young/ESPN W survey showed that 94% of C-suite women played a sport—52% at a university level.

This was no surprise to me. I consider my experience as a field hockey and lacrosse athlete at Penn State University foundational to my professional success. It taught me about equality, competition, and grit. It helped me get to where I am today: president of one of the largest financial companies.

Women can borrow lessons from athletics to help them succeed in industries traditionally controlled by men. Here are some I’ve found to be incredibly valuable in my 34-year career:

Be assertive
Diversity in talent starts pretty equally when women enter the workforce, but drops off at mid-management and continues to decrease the higher you look in an organization. To change that, high-potential women need to speak up. Articulate myths or prejudices you want to dispel.

Earlier in my career, I knew one way to advance was through international experience. At the time, most of the management team assumed my husband, young twins, and I would never relocate. In reality, my family was supportive and up for the adventure. I lobbied hard for a move, and eventually earned a position leading a business in London. If I hadn’t spoken up, I might still be waiting for my chance. Just as in sports, visualizing your goal and desired outcome is key to career success.

Accurately assess the competition
Looking back, I should have had more self-confidence earlier on. I compared myself to male colleagues, often feeling they were outperforming me. In reality, I was stronger than them in many areas, but harder on myself. I didn’t always see what my managers saw. It’s natural to compare ourselves to others, but women tend to inaccurately assess their competition. The lack of confidence and perceptions of others’ abilities can prevent us from pursuing stretch roles and assignments. Remember, you don’t need to know everything to know anything. The more confident you are in your abilities, the more successful you will be.

One way to boost confidence is to seek honest feedback. We need to constantly ask our managers, clients, coaches, and mentors where we can improve in order to prepare for the next step. Like sports coaches from my past, mentors and sponsors helped me see my strengths and weaknesses and encouraged me to continuously improve. This prepared me to seize new opportunities.

Surround yourself with a winning team
Just as athletes have coaches, teammates, and cheerleaders, women on the rise should build a winning, supportive team. Surround yourself with seniors and peers who mentor you throughout your career and sponsors who choose to champion for you. They have the power to make things happen. Don’t overlook the importance of family support, either. Getting them aligned with your career aspirations and having them firmly behind you is a critical ingredient for your success and happiness. Lastly, look for a strong network of like-minded individuals outside or at work to motivate you.

Flex your business muscles
The biggest mistake women and men make is expecting opportunities to come to them. You must find them, groom yourself for them, and advocate to get them. I found it was crucial to gain business-line experience. Women are advancing in support functions, but often lack the actual profit-and-loss experience to advance into broader senior leadership roles. Go where the action is and flex your business muscles. Just as in athletics, play different positions to expand your potential to contribute and lead your team.

 

Stick with it
I learned through sports that things don’t always go well, but it’s how you deal with tough times that makes you a leader. I’ve had leadership roles in many tough business and personal situations, such as the 2008 financial crisis and September 11th. Being a leader means having grit—sticking with it when the going gets tough—and caring about people. In any industry, but particularly in a male-dominated one, you will always be challenged. Whether on the sports fields or in business, it’s the gritty people who lead with integrity to help their teams and companies succeed. They become leaders that people want to follow.

Working in the financial services industry is a challenging and fascinating career choice for women. Thinking and working like an athlete will increase your chances to be among a growing number of strategic female leaders at the top of organizations.

About the Authors
By Karen Peetz
See full bioRight Arrow Button Icon
By Bethany Cianciolo
See full bioRight Arrow Button Icon

Latest in

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
Fortune Secondary Logo
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in

EconomyTariffs and trade
Trump’s sudden decision to hike his new tariff rate to 15% is ‘something of an eff you’ to the U.K., which thought it had a better deal for 10%
By Jason MaFebruary 21, 2026
7 minutes ago
PoliticsTariffs and trade
The Supreme Court’s landmark tariff decision is the latest defeat ‘piercing President Trump’s seeming invincibility’
By Jason MaFebruary 21, 2026
2 hours ago
blizzard
North AmericaWeather and forecasting
New York City-area blizzard warning suddenly upgraded, 2 feet of snow possible
By The Associated PressFebruary 21, 2026
3 hours ago
new mexico
Politicsnative americans
Why did the U.S. government sterilize thousands of Native American women in the 1970s? New Mexico is investigating
By Savannah Peters and The Associated PressFebruary 21, 2026
3 hours ago
utah
LawCrime
Utah mother who self-published a children’s book about husband’s death now on trial for his murder
By Hannah Schoenbaum and The Associated PressFebruary 21, 2026
4 hours ago
wildfire
Lawwildfires
PacifiCorp settles wildfire claims for over half a billion dollars
By Claire Rush and The Associated PressFebruary 21, 2026
4 hours ago

Most Popular

placeholder alt text
Innovation
The U.S. spent $30 billion to ditch textbooks for laptops and tablets: The result is the first generation less cognitively capable than their parents
By Sasha RogelbergFebruary 21, 2026
13 hours ago
placeholder alt text
Economy
Fed confirms it obeyed U.S. Treasury request for an unusual ‘rate check,’ weakening the dollar against foreign currencies
By Jim EdwardsFebruary 19, 2026
3 days ago
placeholder alt text
Big Tech
Peter Thiel and other tech billionaires are publicly shielding their children from the products that made them rich
By Marco Quiroz-GutierrezFebruary 21, 2026
12 hours ago
placeholder alt text
AI
‘I’m deeply uncomfortable’: Anthropic CEO warns that a cadre of AI leaders, including himself, should not be in charge of the technology’s future
By Sasha RogelbergFebruary 19, 2026
2 days ago
placeholder alt text
Arts & Entertainment
Gen Zers and millennials flock to so-called analog islands 'because so little of their life feels tangible'
By Michael Liedtke and The Associated PressFebruary 20, 2026
1 day ago
placeholder alt text
AI
Sam Altman says the quiet part out loud, confirming some companies are ‘AI washing’ by blaming unrelated layoffs on the technology
By Sasha RogelbergFebruary 19, 2026
2 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.