mindfulness

SuccessLike Gen Z, Billie Jean King says manifesting really works: ‘If you think you’re a failure, you’ll fail. If you think you’re a winner, you’ll win’
By Orianna Rosa RoyleJune 29, 2025

LifeInsomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it
By Ani FreedmanDecember 27, 2024

SuccessMarc Benioff’s advice to fellow CEOs: Embrace this Buddhist concept—or ‘you’re going to have a problem’
By Jane ThierDecember 20, 2024

Leadership‘LeBron of lacrosse’ Paul Rabil shares his leadership mindset playbook: Stay hands-on and learn competitive compromise
By Massimo MarioniSeptember 16, 2024

HealthWellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’
By Alexa MikhailSeptember 12, 2024

HealthMore schools use meditation to help students: ‘when I calm myself down, I realize I am an excellent scholar’
By Sharon Johnson and The Associated PressAugust 4, 2024

MindOne of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians
By Lindsey LeakeJuly 28, 2024

MindEven Olympians battle impostor syndrome. How one Team USA psychologist is supporting athletes’ mental health in Paris
By Lindsey LeakeJuly 25, 2024

By Lindsey LeakeJuly 4, 2024

LifeOlympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
By Alexa MikhailJuly 1, 2024

LifeI took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned
By Lindsey LeakeJune 30, 2024

By Emma BurleighJune 21, 2024
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