mindfulness

Like Gen Z, Billie Jean King says manifesting really works: ‘If you think you’re a failure, you’ll fail. If you think you’re a winner, you’ll win’
Success

Like Gen Z, Billie Jean King says manifesting really works: ‘If you think you’re a failure, you’ll fail. If you think you’re a winner, you’ll win’

By
June 29, 2025
Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it
Life

Insomnia affects up to 50% of adults and can hurt your body and brain. Experts say these tips can help you beat it

By
December 27, 2024
Marc Benioff, chief executive officer of Salesforce Inc., speaks during a keynote at the 2024 Dreamforce conference in San Francisco, California, US, on Tuesday, Sept. 17, 2024. Salesforce is unveiling a pivot in its artificial intelligence strategy this week at its annual Dreamforce conference, now saying that its AI tools can handle tasks without human supervision and changing the way it charges for software. Photographer: David Paul Morris/Bloomberg via Getty Images
Success

Marc Benioff’s advice to fellow CEOs: Embrace this Buddhist concept—or ‘you’re going to have a problem’

By
December 20, 2024
Paul Rabil on stage speaks
Leadership

‘LeBron of lacrosse’ Paul Rabil shares his leadership mindset playbook: Stay hands-on and learn competitive compromise

By
September 16, 2024
Wellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’
Health

Wellness leader Deepak Chopra launched an AI digital twin that gives his advice on everything ‘from sex to spirituality’

By
September 12, 2024
school kids meditating in class
Health

More schools use meditation to help students: ‘when I calm myself down, I realize I am an excellent scholar’

By Sharon Johnson and The Associated Press
August 4, 2024
How Simone Biles trained her mind to become a champion
Health

How Simone Biles trained her mind to become a champion

By
August 3, 2024
Kweku Smith, PhD (right), a psychological services provider for the U.S. Olympic and Paralympic Committee, speaks with a patient in a still from Figs’ “Anatomy of a Champion” ad. Figs, a medical apparel brand, designed the Team USA Medical Team’s first official Olympics uniform for the 2024 Summer Games in Paris.
Mind

One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians

By
July 28, 2024
Kweku Smith, PhD, a psychological services provider for the U.S. Olympic and Paralympic Committee, models the Team USA Medical Team’s first official Olympics uniform, designed by Figs, ahead of the 2024 Summer Games in Paris.
Mind

Even Olympians battle impostor syndrome. How one Team USA psychologist is supporting athletes’ mental health in Paris

By
July 25, 2024
While adulthood comes with the freedom to go to bed whenever you please, the absence of a regimen that primes your body for adequate rest is among the plethora of poor habits that may be damaging your sleep health.
Life

Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep

By
July 4, 2024
Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence
Life

Olympic gymnast Suni Lee recites this 10-word rallying cry before competing to reduce stress and boost confidence

By
July 1, 2024
The mental health app Headspace offers an 18-session course called Finding Your Best Sleep, featuring brief videos and guided meditations.
Life

I took Headspace’s guided sleep course and I’m finally getting a good night’s rest. Here are the 5 habits I learned

By
June 30, 2024
Young businesswoman using laptop at table looking to side.
Leadership

How imposter syndrome sneaks up on high-performing people—and how to beat it

By
June 21, 2024
Dr. Asima Ahmad, cofounder and chief medical officer of Carrot Fertility, speaks during Fortune’s Brainstorm Health conference in Dana Point, Calif., on Monday, May 20, 2024.
Conferences

3 ways to nurture your employees’ mental well-being: ‘It builds that trust in them that you have their back’

By
May 21, 2024
How practicing persistence can boost your happiness, productivity, and energy
Mind

How practicing persistence can boost your happiness, productivity, and energy

By
April 2, 2024

Most Popular