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Food expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
LifeFood expert Michael Pollan says most supplements ‘generally don’t work.’ But he takes this one daily
By Jordyn BradleyApril 12, 2024
Side view of woman jogging on pier, Manhattan, New York, USA
LifeAnxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
By Jordyn BradleyApril 11, 2024
Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
HealthGirl Scouts’ 58-year-old CEO has run over 8 marathons around the world. Her ethos on work-life balance is ‘the opposite of what most people think’
By Payton KirolMarch 29, 2024
Anne Mahlum
SuccessHow the 43-year-old founder of [solidcore] made $100 million as her competitors went bankrupt
By Jane ThierMarch 28, 2024
This longevity company is letting you check the ‘credit score’ for your health. Here are my surprising results and biological age
HealthThis longevity company is letting you check the ‘credit score’ for your health. Here are my surprising results and biological age
By Alexa MikhailMarch 28, 2024
5 expert-backed ways to boost your memory and improve brain health at every age
Life5 expert-backed ways to boost your memory and improve brain health at every age
By Jordyn BradleyMarch 27, 2024
How to stay in shape in your 30s, 40s, and 50s
LifeHow to stay in shape in your 30s, 40s, and 50s
By Keydra MannsMarch 23, 2024
After testing new drug compounds that appear to mimic the physical benefits of exercise in rodents, scientists say a pill may someday be able to do the same in humans.
LifeAn exercise pill may soon offer the same benefits as a workout, scientists say
By Lindsey LeakeMarch 18, 2024
I tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
LifeI tried this company’s 30-minute AI-powered robotic massage. Here are the surprising results
By Alexa MikhailMarch 18, 2024
From FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
LifeFrom FBI to fitness: The 7 things Rumble Boxing president does daily that set him up for success
By Jordyn BradleyMarch 17, 2024
An international team of researchers from the U.S. and China found that women who exercise regularly have a significantly lower risk of an early death or a fatal cardiovascular event than men who do the same.
LifeWomen may get more health benefits from regular exercise than men—even if they work out less
By Lindsey LeakeFebruary 19, 2024
Two women execute a yoga pose
MindExercise and antidepressants may be the most effective combo for treating depression
By Jordyn BradleyFebruary 15, 2024
Americans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
LifeAmericans spend an average of $5,300 a year on wellness. From biohacking to walking retreats, here are the top 10 trends driving the market
By Alexa MikhailFebruary 2, 2024
Hope Zuckerbrow, founder of the cozy cardio wellness movement, shows her workout set-up, including a walking pad, smoothie and remote control for watching television.
HealthThe new ‘lazy girl workout’? In a world of comfort-seeking, some find happy medium in ‘cozy cardio’
By Melissa Rayworth and The Associated PressFebruary 1, 2024
Your fitness tracker can measure your stress—and help you lower it. Here’s how
LifeYour fitness tracker can measure your stress—and help you lower it. Here’s how
By Matt FuchsJanuary 25, 2024
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