• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Commentary

The Best Way to Run a Startup With a Full-Time Job

By
Belma McCaffrey
Belma McCaffrey
and
Bethany Cianciolo
Bethany Cianciolo
Down Arrow Button Icon
By
Belma McCaffrey
Belma McCaffrey
and
Bethany Cianciolo
Bethany Cianciolo
Down Arrow Button Icon
December 28, 2015, 11:37 AM ET
View More: http://youlooklovely.pass.us/bould-headshots
You Look Lovely - Fine Art Photography

The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute answers to timely questions about entrepreneurship and careers. Today’s answer to the question “How do you run a startup with a full-time job?” is written by Belma McCaffrey, cofounder and CEO of BOULD.

An aspiring entrepreneur with a great business idea may be ready to quit her job and work on her startup full time. But when she has a family to raise and bills to pay, learning to juggle both a day job and a startup is a must.

I learned some big lessons in 2015 when I launched my first startup. I had a baby boy five months prior and was still working full time. Some may call me crazy, but I’m simply doing what I love and what feels right to me.

Although my schedule is packed and the road has been challenging (I’m in the midst of pivoting my first company, BOULD, to a new career and lifestyle platform), I’m constantly embracing the changes that come with entrepreneurship and my day job. Staying open-minded and grounded in your greater purpose are key, not only to succeed but to avoid burnout. I’ve been through the burnout, and know that running yourself to the ground is counterproductive to growing your business. In order to run a startup while working full time—and more recently as a new mom—I must constantly work on my focus, discipline, support system, and negotiation skills.

Stay positive and committed to create a foundation for moving forward

It’s only when I feel centered that I have those “a-ha” moments that are critical to pushing my business forward. To reach this part of myself, I start my day by expressing gratitude for my family, my job at the Associated Press, and my desire to create and go off on my own. I make long walks a part of my commute so I can listen to books and podcasts, usually about business or spiritual topics.

See also: Here’s How You Manage a Startup With a Full-Time Job

I’ve committed to entrepreneurship as my life’s work, and I accept the challenges that come with this. This commitment makes the difficult days easier to bear. This mindset shifts the focus from being “so busy” to enjoying the process. If we’re not enjoying the process, then what’s the point?

Cut out the noise and the drama to find the value in your my work

Fear, anxiety, guilt, office politics, and negative talk: These issues are distracting, and they don’t align with my life vision and my commitment to succeed as an entrepreneur. Although they still exist in the back of my mind and I’ve struggled with each one, I remind myself of my greater purpose so I can conserve energy and time.

I also seek and find great value in my day job. Business development is very entrepreneurial. I get to do what I love: Build businesses and partnerships, negotiate, and find creative solutions to drive innovation at a traditional company. I’m always focusing on how I can integrate the lessons here to my own business.

Stay productive through practice

At the end of each day, I schedule the next day’s work in advance. I block out chunks of time to complete projects and keep an A-list and B-list. I focus on my A-list and get to the B-list later. When I’m most rested, I work on the vision and strategy for my company. This allows me to be efficient, while opening the door for moments of clarity that require me to make big decisions.

Don’t do it alone

I’ve created an incredible support system, which includes my husband—who understands my vision and dreams—and my parents and siblings who are ready to babysit when we need them. I’ve also built an amazing network of entrepreneurs, and everyday, I tap into them for support and guidance.

Learn the art of the ask

I have to negotiate with my husband, vendors, partners, boss, and many others to make my current schedule work and to push my business forward. I put a lot of effort into understanding others and their needs, and it’s critical to communicate how my dream will also bring value to them.

This path isn’t always easy. Some days are extremely rewarding, and others are full of challenges. It’s most important to stay grounded in your vision and focus on why you’re becoming an entrepreneur. When you enjoy the process, you can cultivate critical skills in productivity, discipline, and negotiation to get where you want to go a little faster.

Belma McCaffrey is the CEO and cofounder of BOULD, a network of career coaches on a mission to help young professionals thrive, and is the business development manager at the Associated Press.

Read all responses to the Entrepreneur Insider question: How do you run a startup with a full-time job?

What Every Entrepreneur Can Learn From Elon Musk by Neil Powell, cofounder of Mugnacious.

About the Authors
By Belma McCaffrey
See full bioRight Arrow Button Icon
By Bethany Cianciolo
See full bioRight Arrow Button Icon

Latest in Commentary

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Commentary

moore
CommentaryAntitrust
I litigated the JetBlue-Spirit merger. A few thoughts on the future of antitrust in the airline industry
By Nick LichtenbergMay 7, 2026
3 hours ago
ben
CommentaryFood and drink
Magnum owns Ben & Jerry’s. Now it’s destroying what made the brand worth buying
By David Bronner, Michael Bronner and Ryan GellertMay 7, 2026
4 hours ago
anis
CommentaryVenture Capital
AI, robotics, climate tech: How VCaaS helps corporations enter deep tech safely
By Anis UzzamanMay 6, 2026
22 hours ago
mckinsey
CommentaryProductivity
The U.S. leads in 14 of 18 industries shaping the future economy — but the lead isn’t guaranteed
By Kevin Russell, Chris Bradley and Kweilin EllingrudMay 6, 2026
23 hours ago
EQ
CommentaryPsychology
EQ training is failing leaders in the AI era. Here’s the brain science concept that can replace it
By David RockMay 6, 2026
24 hours ago
melania
CommentaryEducation
Teachers union chief: Melania Trump’s robot reveals what this administration really thinks of children
By Randi WeingartenMay 6, 2026
1 day ago

Most Popular

A Michigan farm town voted down plans for a giant OpenAI-Oracle data center. Weeks later, construction began
Magazine
A Michigan farm town voted down plans for a giant OpenAI-Oracle data center. Weeks later, construction began
By Sharon GoldmanMay 6, 2026
1 day ago
Tokyo is throwing out its strict office dress code and asking workers to wear shorts amid the war in Iran energy crisis
Success
Tokyo is throwing out its strict office dress code and asking workers to wear shorts amid the war in Iran energy crisis
By Emma BurleighMay 5, 2026
2 days ago
Economists have found an answer to slowing cognitive decline: avoid retiring early, study finds
Economy
Economists have found an answer to slowing cognitive decline: avoid retiring early, study finds
By Sasha RogelbergMay 5, 2026
2 days ago
Mark Zuckerberg once gave a Facebook engineer startup advice at 2 a.m. while 'hanging out with all the interns'—she quit and raised millions after
Success
Mark Zuckerberg once gave a Facebook engineer startup advice at 2 a.m. while 'hanging out with all the interns'—she quit and raised millions after
By Orianna Rosa RoyleMay 6, 2026
17 hours ago
AI could solve America's $39 trillion debt crisis—but only if Washington abandons displaced workers, Yale Budget Lab warns
Economy
AI could solve America's $39 trillion debt crisis—but only if Washington abandons displaced workers, Yale Budget Lab warns
By Jake AngeloMay 6, 2026
18 hours ago
Dario Amodei spent last year warning of an AI white-collar bloodbath. Now he's changing the narrative
Economy
Dario Amodei spent last year warning of an AI white-collar bloodbath. Now he's changing the narrative
By Nick LichtenbergMay 5, 2026
2 days ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.