• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
Commentary

3 ways to manage the stress of working at a startup

By
Jessica Rusin
Jessica Rusin
Down Arrow Button Icon
By
Jessica Rusin
Jessica Rusin
Down Arrow Button Icon
October 19, 2015, 2:00 PM ET
Courtesy of MobileDay

MPW Insider is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for: What is the biggest leadership lesson you’ve learned in the past year? is written by Jessica Rusin, senior director of engineering at MobileDay.

One thing I have learned since working in a fast-paced, high pressure startup environment is that the decision making process for leaders presents unique challenges and stressors. As a result, I have had to alter the way I operate when it comes to making the tough choices.

Each day, at any startup, decisions that will have a direct and immediate effect on the company have to be made by those in a leadership role. Due to the speed and intensity of daily operations, I might have to make a handful of truly major decisions in a single day, along with a dozen or more run-of-the-mill decisions that will still have a significant impact on the organization. In larger corporations at which I had previously been employed, I usually planned maybe six months or even a couple of years in advance, so the day-to-day operations required far less urgency. Therefore, in order to work effectively in my new role and avoid making hasty decisions, I needed to better manage the stress and pressures inherent in the startup life. As such, there are a number of different tactics and strategies I have employed to make the rapid-fire decision making process easier.

First, delegation is key. The onus of decision making doesn’t have to lie solely on one person’s shoulders. By identifying coworkers who are dependable and knowledgeable in their given fields, a manager can feel confident in allowing employees to take the reins on a given project and take some of the less important decision making off of your plate. By doing so, you are not only able to reserve your energy and brainpower for tougher decisions, but it will also help to further develop your staff’s leadership skills. Sweating the small stuff will only serve to deplete your mental acuity – pick your battles and be strategic about what you take on.

See also: The reason so many executives fail at leading teams

In addition, keeping your personal life organized can be invaluable when your work life is getting chaotic. If you can eliminate some of the seemingly trivial, but potentially stressful decisions you make every day outside of the office, work decisions will be less exhausting. For instance, lay out your outfit the night before – or better yet, pick out all of your clothes for the week on Sunday. Planning your meals in advance can also be helpful; it’s just one less thing you need to think about. I wouldn’t go as far as Mark Zuckerberg—who wears the same thing every day to reduce decision fatigue—but automating more of the processes in your daily life will be beneficial in the long run.

Finally, I think that one of the most helpful things that I have learned in the past year is to not let the volume of the decisions you face on a daily basis become too overwhelming. While seemingly impossible with so much going on, sometimes forcing yourself to step out of the office, take a breath and get some fresh air will make a world of difference. After doing so, the difficult decisions you make the rest of the day will be easier to both approach and resolve.

Read all responses to the MPW Insider question: What is the biggest leadership lesson you’ve learned in the past year?

What every business leader can learn from Boston’s failed Olympic bid by Lauren Stiller Rikleen, president of Rikleen Institute for Strategic Leadership.

The No. 1 reason companies fall apart by Stacia Pierce, CEO of Ultimate Lifestyle Enterprises

Oracle’s Co-CEO: Leaders need to ask tougher questions by Safra Catz, co-CEO of Oracle.

What millennials can teach CEOs about leadership by Sharon Price John, CEO of Build-A-Bear Workshop.

Lockheed Martin’s Marillyn Hewson: One of the biggest lessons she learned this year by Marillyn Hewson, CEO, chairman, and president of Lockheed Martin.

How CST Brands’ CEO overcomes resistance to change byKim Lubel, CEO, chairman and president of CST Brands.

IBM CEO Ginni Rometty’s secret to a successful career byGinni Rometty, CEO, chairman and president of IBM.

Mondelez CEO says this is why managers need to be more transparent with employees by Irene Rosenfeld, CEO of Mondelez.

About the Author
By Jessica Rusin
See full bioRight Arrow Button Icon

Latest in Commentary

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.


Most Popular

placeholder alt text
Commentary
Yes, you're getting a bigger tax refund. Your kids won't thank you for the $3 trillion it's adding to the deficit
By Daniel BunnJanuary 26, 2026
2 days ago
placeholder alt text
Success
Despite running $75 billion automaker General Motors, CEO Mary Barra still responds to ‘every single letter’ she gets by hand
By Preston ForeJanuary 26, 2026
2 days ago
placeholder alt text
Personal Finance
Current price of silver as of Tuesday, January 27, 2026
By Joseph HostetlerJanuary 27, 2026
1 day ago
placeholder alt text
Economy
An unusual Fed ‘rate check’ triggered a free fall in the U.S. dollar and investors are fleeing into gold
By Jim EdwardsJanuary 26, 2026
2 days ago
placeholder alt text
Personal Finance
Current price of silver as of Monday, January 26, 2026
By Joseph HostetlerJanuary 26, 2026
2 days ago
placeholder alt text
Success
As AI wipes out desk jobs, Citigroup CEO Jane Fraser says the company is training 175,000 employees to ‘reinvent themselves’ before their roles change forever
By Emma BurleighJanuary 27, 2026
24 hours ago

Latest in Commentary

hanrahan
CommentarySocial Media
How social media upended the 75-year-old playbook of big CPG
By Oisín HanrahanJanuary 28, 2026
1 hour ago
trump
CommentaryHousing
Banning investors won’t fix America’s housing shortage
By Edward Peter StringhamJanuary 28, 2026
2 hours ago
reem
Commentaryhunger
How to fight child hunger in a time of foreign aid cuts
By Reem Alabali Radovan, Rajiv J. Shah and Mads Krogsgaard ThomsenJanuary 28, 2026
6 hours ago
kids
CommentaryGen Z
Coming soon: a lost generation of employee talent?
By Patrick E. HopkinsJanuary 27, 2026
1 day ago
Man at his laptop working on taxes
CommentaryTaxes
Yes, you’re getting a bigger tax refund. Your kids won’t thank you for the $3 trillion it’s adding to the deficit
By Daniel BunnJanuary 26, 2026
2 days ago
dewar
CommentaryLeadership
When companies take off like a rocket, how can founders steer the ship?
By Carolyn DewarJanuary 24, 2026
4 days ago