[ MUSIC ] Feeling tired? Chances are you're not getting enough shut eye and you're likely tired of being tired. Believe it or not, mindfulness in meditation can help you get a good night sleep. With Muse And motivates you to change your brain. Muse is the first tool in the world that can give you accurate realtime feedback on what's happening in your brain while you meditate. It provides motivational challenges and rewards you to encourage you to build a regular practice of meditation. Muse sits above your ears with the front part of the band pressed against your forehead. Trouble falling asleep each night The Re- Timer emits a green- blue light that stops the production of melatonin, which can effectively adjust your sleep patterns as needed to ensure the most restful sleep. The device is more like a pair of sunglasses, and emits a soft green light into your eyes. Knowing how you slept is good, but not good enough. You need to begin to understand why you slept a certain way. With Sense, the simple device system tracks your sleep, monitors the environment of your bedroom, and reinvents the alarm. It watches for noise, light, and temperature. It even comes with a Pill where it tells you about your movements at night and how you were sleeping. Sense even tells you when it's time to wake up. [ MUSIC ]

These Devices Can Help You Sleep Better