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HealthDietary Supplements

Transparent Labs Pre Workout Review (2026): Expert Tested and Approved

Christina Snyder
By
Christina Snyder
Christina Snyder
Health Commerce Staff Writer
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Christina Snyder
By
Christina Snyder
Christina Snyder
Health Commerce Staff Writer
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April 14, 2026, 1:29 PM ET
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Transparent Labs is a brand that makes sports supplements with no artificial ingredients. Its products are known for being “clean,” with transparently labeled information. Transparent Labs’ supplements are third-party tested, certificates of analysis are available on its website, and many hold certifications like Informed Choice.

Our team put Transparent Labs’ strongest pre-workout, BULK Black Pre-Workout, to the test. We considered mixability, taste, flavor, and how well it performed during workouts. Read on for our full review.

Why Trust Fortune

Our team of expert testers has tried hundreds of the most popular supplements on the market today, using our comprehensive supplement testing methodology to find the best products for all folks.

Our Overall Score

After testing multiple pre-workouts, our tester gave this supplement an overall 4.5 out of 5 rating.

Transparent Labs Pre Workout

Fortune score4.5/5
Transparent Labs Pre Workout
Check Price

at Transparent Labs

  • Our thoughts: A well-formulated, clinically dosed pre-workout
  • Who it’s for: Athletes and enthusiastic gym goers who want an extra strength supplement
  • What makes it different: It’s Informed Choice certified and free of banned substances

Pros

  • Available in eight flavors
  • No artificial colors, sweeteners, or preservatives
  • Informed Choice certified

Cons

  • Subscribe and save discount is only 10% off
  • No stim-free version
  • High caffeine levels may be too much for some folks

Transparent Labs BULK Black Pre-Workout Specs

SpecsDetails
Overall price$54.99
Key ingredientsL-citrulline malate, beta-alanine, betaine anhydrous, taurine
Caffeine per serving325 mg
Third-party testingYes
Serving size1 scoop
FlavorsBlue raspberry, black cherry, sour gummy, peach mango, strawberry mango, watermelon peach, cherry kiwi, blueberry pomegranate
Overall price
Details$54.99
Key ingredients
DetailsL-citrulline malate, beta-alanine, betaine anhydrous, taurine
Caffeine per serving
Details325 mg
Third-party testing
DetailsYes
Serving size
Details1 scoop
Flavors
DetailsBlue raspberry, black cherry, sour gummy, peach mango, strawberry mango, watermelon peach, cherry kiwi, blueberry pomegranate

Our Experience with Transparent Labs Pre-Workout

Transparent Labs BULK Black Pre-Workout has high caffeine content and contains solid dosages of both citrulline malate and beta-alanine, which have scientifically backed performance benefits. It also includes l-theanine, which may help to prevent any feelings of jitters or anxiety that can come with highly caffeinated pre-workout products. It’s available in eight flavors, including blue raspberry, black cherry, peach mango, and more.

Transparent Labs Pre-Workout Review

Pete tested Transparent Labs BULK Black Pre-Workout, providing ratings and feedback on his first impressions, mixability, taste, value, and more.

What We Liked 

Here’s what our tester rated highly after trying Transparent Labs BULK Black Pre-Workout.

  • First impressions (5 out of 5): Pete liked that this supplement comes in a fairly small sized tub, which would make it easy to travel with. A scoop is provided.
  • Ease of reading and understanding instructions (5 out of 5): “The instructions are clear, and the brand provides two options based on your experience with pre-workout powders, specifically the caffeine content in these higher dosed formulas,” Pete said. We like that you can start with one half scoop to assess your tolerance and go up from there.
  • Mixability (5 out of 5): After shaking for one minute, the pre-workout fully dissolved with no chunks and a smooth consistency.
  • Flavor and taste (5 out of 5): Pete tried the blue raspberry flavor and likened it to a blue raspberry snow cone. “The brand doesn’t use any artificial flavors, colors, or sweeteners. They use blue spirulina for the color, which is cool, and stevia to sweeten the product,” he said.
  • Formulation (5 out of 5): “This is a well-formulated, clinically dosed pre-workout. There’s a decent amount of caffeine, and the l-theanine helps to prevent any feelings of jitters or anxiety that can come with highly caffeinated pre-workout products,” Pete said. He added: “The product also has 4,000 mg of beta-alanine which is a solid dose and enough to feel the tingling sensation known as paresthesia. I’m used to taking pre-workout so the tingles don’t hit me too hard, but consumers new to pre-workout may feel this a lot more. My workout on this pre-workout was great, I felt the muscle pumps from the 8,000 mg of citrulline malate and I felt energized throughout the whole session, 10 minute warmup, 15 minutes of strength work (squats), and then a 15 minute workout of sled push, handstand walks, and rowing.” 

What We Would Change

Here’s what Pete would improve about Transparent Labs BULK Black Pre-Workout.

  • Price (1 out of 5): Each serving costs $1.83 as of this writing. It’s not the most expensive pre-workout that our team has tested, but it’d be nice if the subscribe and save option was for more than 10% off.
Transparent Labs Pre-Workout Review

Who It’s For & Who It’s Not For

Transparent Labs BULK Black Pre-Workout may work well for some and not for others. Here’s a breakdown of when we think it will work well and when we think you might want to shop around more.

Transparent Labs BULK Black Pre-Workout is for:Transparent Labs BULK Black Pre-Workout is not for:
Athletes and experienced gym-goers who have taken pre-workout beforeFolks who are new to stimulants or pre-workout in general
Folks who want added ingredients like nootropicsPeople who work out later in the day
People who prefer transparently labeled supplements and third-party testingBudget-conscious shoppers
Fitness enthusiasts who want to avoid artificial ingredients altogetherFolks who want a stim-free or low-stim workout
Athletes and experienced gym-goers who have taken pre-workout before
Transparent Labs BULK Black Pre-Workout is not for:Folks who are new to stimulants or pre-workout in general
Folks who want added ingredients like nootropics
Transparent Labs BULK Black Pre-Workout is not for:People who work out later in the day
People who prefer transparently labeled supplements and third-party testing
Transparent Labs BULK Black Pre-Workout is not for:Budget-conscious shoppers
Fitness enthusiasts who want to avoid artificial ingredients altogether
Transparent Labs BULK Black Pre-Workout is not for:Folks who want a stim-free or low-stim workout

Pro Tip

Check out our expert roundups featuring our picks for the best creatine, best vitamins for energy, best BCAA supplements, and best nitric oxide supplements.

Comparing Transparent Labs to Other Pre-Workouts

Pre-WorkoutKey IngredientsCaffeine Per ServingBeta-Alanine Per ServingCitrulline Per ServingFlavors
Transparent Labs BULK Black Pre-WorkoutL-citrulline malate, beta-alanine, betaine anhydrous, taurine325 mg4000 mg8000 mg8 flavors available
Legion Athletics Pulse Pre-WorkoutL-citrulline malate, beta-alanine, betaine anhydrous, caffeine anhydrous, l-theanine350 mg3600 mg8000 mg20+ flavors available
Nutricost Pre-X Pre-WorkoutL-citrulline, beta-alanine, taurine, nitrosigine300 mg2000 mg4000 mg3 flavors available
Transparent Labs BULK Black Pre-Workout
Key IngredientsL-citrulline malate, beta-alanine, betaine anhydrous, taurine
Caffeine Per Serving325 mg
Beta-Alanine Per Serving4000 mg
Citrulline Per Serving8000 mg
Flavors8 flavors available
Legion Athletics Pulse Pre-Workout
Key IngredientsL-citrulline malate, beta-alanine, betaine anhydrous, caffeine anhydrous, l-theanine
Caffeine Per Serving350 mg
Beta-Alanine Per Serving3600 mg
Citrulline Per Serving8000 mg
Flavors20+ flavors available
Nutricost Pre-X Pre-Workout
Key IngredientsL-citrulline, beta-alanine, taurine, nitrosigine
Caffeine Per Serving300 mg
Beta-Alanine Per Serving2000 mg
Citrulline Per Serving4000 mg
Flavors3 flavors available

Frequently asked questions

Is Transparent Labs a good pre-workout?

Yes, we think Transparent Labs BULK Black is a good pre-workout because it is Informed Choice certified, uses clinically dosed ingredients, and is third-party tested.

Can pre-workout cause heart palpitations?

Yes, pre-workout can cause heart palpitations. We recommend that you talk with your doctor before starting any new supplement, especially ones with stimulants.

Is Transparent Labs FDA approved?

The FDA does not regulate or approve any supplements, so Transparent Labs is not FDA approved. However, the brand is known for creating high-quality, third-party tested products.

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About the Author
Christina Snyder
By Christina SnyderHealth Commerce Staff Writer

Christina is a health commerce staff writer at Fortune with more than a decade of experience crafting engaging content for digital platforms.

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