• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia

Trendingnow

1

Markets tumble worldwide as Fed resets expectations: $400 billion wiped off SpaceX stock

2

After forcing workers back to the office, Goldman Sachs and JPMorgan Chase are now letting their staff work remotely—but only for the World Cup

3

Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'

1

Markets tumble worldwide as Fed resets expectations: $400 billion wiped off SpaceX stock

2

After forcing workers back to the office, Goldman Sachs and JPMorgan Chase are now letting their staff work remotely—but only for the World Cup

3

Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'
Personal FinanceCredit cards

Pump up your credit card rewards with 5% cash back at the gym this quarter

Dia Adams
By
Dia Adams
Dia Adams
Senior Editor, Personal Finance
Down Arrow Button Icon
Dia Adams
By
Dia Adams
Dia Adams
Senior Editor, Personal Finance
Down Arrow Button Icon
January 8, 2025, 3:01 AM ET
Fitness Enthusiasts Exercising Using Rowing Machines.
Getty Image
Add Fortune on Google for similar content.

With the New Year comes a long list of financial to-dos. Sorry to add one more, but it’s time to make sure your and your cards are doing the most for you by registering them for the first quarter 2025 5% cash-back categories. The good news is that in the case of Freedom Flex, you can earn rewards while you burn calories. 

What are the 5% cash back categories for the first quarter of 2025?

The Freedom Flex and the Discover it Cash back each has a select group of purchase types that qualify for extra cash back each quarter. The catch? You have to manually enroll your card via either the card’s website or app before you get the perk. No registration, no bonus. 

“I always make sure to enroll for this benefit when it opens since you only earn 1% cash back in these categories if you don’t enroll your card,” says Ryan Smith, News Managing Editor at Upgraded Points. “Luckily, enrolling is easy, and Chase makes it easy to confirm whether you’ve enrolled or not.”

Chase Freedom Flex

The Chase Freedom Flex offers 5% cash back in the following categories for Q1 2025 up to $1,500 in combined spending:

  • Grocery Stores (excluding Walmart® and Target®)
  • Norwegian Cruise Line® 
  • Fitness Clubs & Gym Memberships 
  • Hair, Nails & Spa Services

Discover it Cash Back

The Discover it Cash Back offers 5% cash back in the following categories for Q1 2025 up to $1,500 in combined spending:

  • Restaurants
  • Home Improvement Stores
  • Select Streaming Services

Something else to note: there’s a $1,500 quarterly max on the spending that earns you 5%, and that’s across all categories, not each one. So if you spent $1,500 on groceries and $1,500 on gym memberships on the Freedom Flex, you’ll earn just 1% on the second $1,500 you spend. 

Read more from Fortune

  • The best high-yield savings accounts offer APYs up to 5%. Here are the best rates for today, February 27, 2025.
  • Need help managing your money? Here’s how to understand the difference between financial advisors and wealth managers.
  • Discover today’s highest CD rates, up to 4.50% for February 27, 2025.
  • One in five eligible taxpayers don’t take advantage of this valuable tax credit, according to the IRS.
  • Airfare guru Scott Keyes shares his tips on booking cheap flights: Flexibility is your greatest ally
  •  

    Getting both your body and finances in shape

    In the “New Year, new you” vein, the Freedom Flex added gym memberships to the first quarter’s bonus categories. Susan DeBruhl, a retired teacher from South Carolina, makes sure to maximize her rewards. 

    “I use the Freedom quarterly bonuses all the time,” says DeBruhl. “The past quarter included PayPal and pet shops so that was easy to maximize with Christmas shopping and feeding my dachshund.” She says she’s planning to rejoin her local gym and pay for the year upfront, as well as shift grocery spending to the Freedom Flex. It should be easy to max out that $1500 in spending.

    Smith also plans to knock out the bonus on fitness. “My wife and I are really excited that the 5% categories include fitness memberships this quarter. We have a monthly Pilates membership and jiu-jitsu classes, and these will likely add up to $1,500 this quarter without effort, maximizing the 5% categories with purchases we’d be making anyway.”

    If you love 5% cash back but hate chores, there’s a card for you

    There’s a lot to be said for set-and-forget financial choices and if the idea of quarterly registration leaves you cold, the does the work for you. The card figures out where you spend the most and automatically gives you . 

    These rewards match the $1,500 quarterly spending the Discover it Cash Back and Freedom Flex offer, and the Custom Cash does it without the hassle of opting-in every 90 days. Best of all, as your spending changes throughout the year, the 5% category changes, too, as the card resets the category each month in response to where you put down your plastic.

    The Fortune 500 Innovation Forum will convene Fortune 500 executives, U.S. policy officials, top founders, and thought leaders to help define what’s next for the American economy, Nov. 16-17 in Detroit. Apply here.
    About the Author
    Dia Adams
    By Dia AdamsSenior Editor, Personal Finance
    LinkedIn iconTwitter icon

    Dia Adams was a senior staff editor on the personal finance team at Fortune. Dia has been featured on national television, radio, print, and online media as an expert in the realm of credit cards, travel rewards, and family travel.

    See full bioRight Arrow Button Icon
    Add Fortune on Google for similar content.

    Latest in Personal Finance

    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025

    Most Popular

    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Finance
    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
    By Fortune Editors
    October 20, 2025
    Fortune Secondary Logo
    Rankings
    • 100 Best Companies
    • Fortune 500
    • Global 500
    • Fortune 500 Europe
    • Most Powerful Women
    • World's Most Admired Companies
    • See All Rankings
    • Lists Calendar
    Sections
    • Finance
    • Fortune Crypto
    • Features
    • Leadership
    • Health
    • Commentary
    • Success
    • Retail
    • Mpw
    • Tech
    • Lifestyle
    • CEO Initiative
    • Asia
    • Politics
    • Conferences
    • Europe
    • Newsletters
    • Personal Finance
    • Environment
    • Magazine
    • Education
    Customer Support
    • Frequently Asked Questions
    • Customer Service Portal
    • Privacy Policy
    • Terms Of Use
    • Single Issues For Purchase
    • International Print
    Commercial Services
    • Advertising
    • Fortune Brand Studio
    • Fortune Analytics
    • Fortune Conferences
    • Business Development
    • Group Subscriptions
    About Us
    • About Us
    • Press Center
    • Work At Fortune
    • Terms And Conditions
    • Site Map
    • About Us
    • Press Center
    • Work At Fortune
    • Terms And Conditions
    • Site Map
    • Facebook icon
    • Twitter icon
    • LinkedIn icon
    • Instagram icon
    • Pinterest icon

    Latest in Personal Finance

    Tom and Diane Peterman pose outside their home at Black Lake on Wednesday, April 29, 2026, in Grant Township, Mich.
    EnvironmentNatural disasters
    FEMA told these families they weren’t in a flood zone. Then ice came through the windows
    By Tammy Webber, M.K. Wildeman and The Associated PressJune 23, 2026
    5 hours ago
    Young woman shopper in store
    SuccessPersonal Finance
    Bed Bath & Beyond will splash out $100,00 on a home renovation for the thriftiest couponer of 2026
    By Emma BurleighJune 23, 2026
    10 hours ago
    merz
    EuropeGermany
    The German government thinks ‘failure is not an option’ in its quest to raise the retirement age
    By Geir Moulson and The Associated PressJune 23, 2026
    11 hours ago
    Current price of gold as of June 23, 2026
    Personal Financegold prices
    Current price of gold as of June 23, 2026
    By Danny BakstJune 23, 2026
    12 hours ago
    Top CD rates from major banks June 23, 2026: Chase CDs, Bank of America CDs, Citibank CDs, and more
    Personal FinanceCertificates of Deposit (CDs)
    Top CD rates from major banks on June 23, 2026: Chase CDs, Bank of America CDs, Citibank CDs, and more
    By Joseph HostetlerJune 23, 2026
    12 hours ago
    Current price of Ethereum for June 23, 2026
    Personal FinanceEthereum
    Current price of Ethereum for June 23, 2026
    By Joseph HostetlerJune 23, 2026
    13 hours ago

    Most Popular

    Markets tumble worldwide as Fed resets expectations: $400 billion wiped off SpaceX stock
    Banking
    Markets tumble worldwide as Fed resets expectations: $400 billion wiped off SpaceX stock
    By Jim EdwardsJune 23, 2026
    15 hours ago
    After forcing workers back to the office, Goldman Sachs and JPMorgan Chase are now letting their staff work remotely—but only for the World Cup
    Success
    After forcing workers back to the office, Goldman Sachs and JPMorgan Chase are now letting their staff work remotely—but only for the World Cup
    By Orianna Rosa RoyleJune 23, 2026
    13 hours ago
    Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'
    Success
    Former U.S. Secret Service agent says bringing your authentic self to work stifles teamwork: 'You don’t get high performers, you get sloppiness'
    By Sydney LakeJune 21, 2026
    3 days ago
    Current price of oil as of June 22, 2026
    Personal Finance
    Current price of oil as of June 22, 2026
    By Joseph HostetlerJune 22, 2026
    2 days ago
    Meet the 2 men putting New York's $300 billion pension fund in play for the first time in 20 years
    Investing
    Meet the 2 men putting New York's $300 billion pension fund in play for the first time in 20 years
    By Nick LichtenbergJune 22, 2026
    1 day ago
    By 7 a.m., Bank of America’s CEO has already read 5 newspapers, his email inbox, and hit the gym—he says if you’re late to meetings, you’re ‘selfish’
    Success
    By 7 a.m., Bank of America’s CEO has already read 5 newspapers, his email inbox, and hit the gym—he says if you’re late to meetings, you’re ‘selfish’
    By Preston ForeJune 22, 2026
    1 day ago

    © 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
    FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.