• Home
  • Latest
  • Fortune 500
  • Finance
  • Tech
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
CommentaryMost Powerful Women

4 Ways to Manage a Heavy Workload and Still Stay Sane

By
Jill Angelo
Jill Angelo
and
Bethany Cianciolo
Bethany Cianciolo
Down Arrow Button Icon
By
Jill Angelo
Jill Angelo
and
Bethany Cianciolo
Bethany Cianciolo
Down Arrow Button Icon
November 2, 2016, 1:04 PM ET
Businesswoman sitting at desk working on computer
Thomas Barwick—Getty Images

The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s answer for: “How do you manage a heavy workload?” is written by Jill Angelo, founder and CEO of Genneve.

As a current startup CEO and former Microsoft (MSFT) exec, I frequently get asked how I maintain a healthy work-life balance.

The common definition of balance seems to be about how we partition our time: X number of hours spent with family, friends, and self; X number of hours given over to the business.

Please, I’m a former Microsoftie. The line between my work and the rest of my life has never been that clear. I’ve come to realize that “balance” refers to a wide range of possible states of being, from the solid, comfortable, two-feet-on-the-ground kind to the precarious, exhilarating, on-the-head-of-a-pin variety. Startup world leans to the latter, though on any given day, I might be just about anywhere on that range.

For example, in startup world, a 12- or 15-hour workday isn’t unusual. Sneaking in several hours’ work on the weekend is standard operating procedure. My company is on my mind front-and-center or niggling somewhere in the back pretty much anytime I’m not asleep. But is that “unbalanced”?

For me, balance is about my state of mind, not the activities that fill my time. “Balanced” for me means nervous, but cautiously optimistic. “Balanced” is challenged, but confident. “Unbalanced” is panicked, retreating, and doubtful. “Balanced” is being wholly in the moment, wholly engaged, and undistracted, no matter if I’m hanging with my family or mulling over vaginal moisturizer ingredients with the techs.

That doesn’t mean I’m only in balance when things are good—it means when I’m balanced, I respond to setbacks appropriately.

Here’s how I’m learning to dance on the head of a pin and love it:

Know yourself and act accordingly
I know there are parts of running a business I don’t love to do, but that will freak me out if they’re not done—like managing the supply chain or optimizing Amazon (AMZN) listings. I do those on Sunday evening, when I’m cozy at home and my husband is also getting some work done. That way, it doesn’t feel like such an intrusion. I also know when I need to go for a run, hang out with friends, indulge in a new recipe, or simply put down my device because I’m anxious inside. It’s like an alarm goes off inside my body when my brain is fried, and I’ve figured out how to listen to it without feeling guilty.

When I was 16 and spending more time outside of the family home, my dad would always say, “Remember who you are.” For the longest time, I didn’t know what that meant, until I moved away, met new crowds of people, started my career, and figured out where I fit in. For him, it came from a place of moral and ethical beliefs. For me, knowing and being true to myself is how I find balance.

Plan
I plan like a wild woman. At Microsoft, I worked closely with an executive who would plan out his time across five parts of his life—X number of hours devoted to leadership/team development, family, mentoring, customers, and business—allocated across his year. His assistant would color-code his calendar, and then he lived by it. I may not be that maniacal, but I prioritize what needs to happen and block out time to concentrate on those things first. It’s a rare day when my list actually gets accomplished, but knowing what did and didn’t get done means I can prioritize my tomorrow and prepare some contingency plans, if necessary.

 

Ask for help
Normally, I suck at this, but when the buck stops at your desk, autonomy is a luxury you can no longer afford. Besides, I have spent a lifetime building a network of amazing people who can do all sorts of things I can’t. But I don’t ask for fish; I ask them to teach me to fish, so I can still feel confident in my abilities and they can rest assured my ask won’t be a regular request. Of course, there are limits to my ability to scale, so I pick my places for new fishing, and leave the others to the experts. Asking for help is what keeps you from drowning—there’s too much to do alone and still do well. Your customers deserve to have the best from you and your team.

Let go
When there’s nothing more to be done—when the wheels are in motion and the deadline has passed, I let go. That’s where all of my planning and listing and asking for help really makes the difference. If I’ve done my homework, drafted the right roadmap, and enlisted the best assistance, I can let go and be okay with the result.

Work-life balance isn’t just about finding time for my family or a good book; it’s about finding the peace within myself to be where I am right now, without resentment or anxiety. Being balanced is about owning it, knowing who I am, and then living within my means of time, money, and energy. It’s a process I’m still learning and refining, but the more I get to know myself, the better I am at being what I call balanced. As my dad said (and still says), “Remember who you are.”

About the Authors
By Jill Angelo
See full bioRight Arrow Button Icon
By Bethany Cianciolo
See full bioRight Arrow Button Icon

Latest in Commentary

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025

Most Popular

Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Finance
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam
By Fortune Editors
October 20, 2025
Fortune Secondary Logo
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • World's Most Admired Companies
  • See All Rankings
  • Lists Calendar
Sections
  • Finance
  • Fortune Crypto
  • Features
  • Leadership
  • Health
  • Commentary
  • Success
  • Retail
  • Mpw
  • Tech
  • Lifestyle
  • CEO Initiative
  • Asia
  • Politics
  • Conferences
  • Europe
  • Newsletters
  • Personal Finance
  • Environment
  • Magazine
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
  • Group Subscriptions
About Us
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • About Us
  • Press Center
  • Work At Fortune
  • Terms And Conditions
  • Site Map
  • Facebook icon
  • Twitter icon
  • LinkedIn icon
  • Instagram icon
  • Pinterest icon

Latest in Commentary

francis
CommentaryFlorida
Former Miami Mayor Francis Suarez: Why I’m joining Stephen Ross and Ken Griffin in betting big on ambitious business leaders
By Francis SuarezMay 1, 2026
17 hours ago
valerie
CommentaryLayoffs
Tesla’s former HR chief: the AI layoff panic Is built on a false premise—here’s what most workers need to know
By Valerie Capers WorkmanMay 1, 2026
18 hours ago
tamas
CommentaryPolymarket
SEON CEO: Prediction markets can forecast the future. Can they survive their own manipulation problem?
By Tamas KadarMay 1, 2026
21 hours ago
sundar
Commentary250 Years of Innovation
America at 250: immigration and the making of an innovative nation
By Nasser KazeminyMay 1, 2026
23 hours ago
Derek Kilmer
CommentaryEconomics
The U.S. economy is booming — just not where 50 million Americans live
By Derek KilmerMay 1, 2026
23 hours ago
hegseth
CommentaryMilitary
America shot its arsenal empty in 2 wars. Now it needs Beijing’s permission to reload
By Steve H. Hanke and Jeffrey WengApril 30, 2026
2 days ago

Most Popular

Scott Bessent on financial literacy: 'it drives me crazy' to see young men in blue-collar construction jobs playing the lottery
Personal Finance
Scott Bessent on financial literacy: 'it drives me crazy' to see young men in blue-collar construction jobs playing the lottery
By Fatima Hussein and The Associated PressMay 1, 2026
18 hours ago
China dominates the world's lithium supply. The U.S. just found 328 years' worth in its own backyard
North America
China dominates the world's lithium supply. The U.S. just found 328 years' worth in its own backyard
By Jake AngeloApril 30, 2026
2 days ago
The U.S. economy is booming — just not where 50 million Americans live
Commentary
The U.S. economy is booming — just not where 50 million Americans live
By Derek KilmerMay 1, 2026
23 hours ago
Apple cofounder Ronald Wayne—whose stake would be worth up to $400 billion had he not sold it in 1976—says that at 91, he has no regrets
Success
Apple cofounder Ronald Wayne—whose stake would be worth up to $400 billion had he not sold it in 1976—says that at 91, he has no regrets
By Preston ForeApril 27, 2026
5 days ago
Current price of oil as of May 1, 2026
Personal Finance
Current price of oil as of May 1, 2026
By Joseph HostetlerMay 1, 2026
19 hours ago
A Chick-fil-A worker got fired and then showed up behind the register to allegedly refund himself over $80,000 in mac and cheese
Law
A Chick-fil-A worker got fired and then showed up behind the register to allegedly refund himself over $80,000 in mac and cheese
By Catherina GioinoMay 1, 2026
14 hours ago

© 2026 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.