• Home
  • News
  • Fortune 500
  • Tech
  • Finance
  • Leadership
  • Lifestyle
  • Rankings
  • Multimedia
LeadershipFuture of Work

Does becoming a manager spell the end of work-life balance?

By
Laura Vanderkam
Laura Vanderkam
Down Arrow Button Icon
By
Laura Vanderkam
Laura Vanderkam
Down Arrow Button Icon
August 11, 2015, 10:00 AM ET
Two businessmen sitting at a clock table
Two businessmen sitting at a clock tablePhotograph by Robert Daly — Getty Images/OJO Images RF

Promotions are tricky to get right. Ideally, anyone who might qualify would ask to be considered for leadership roles, and yet companies find that promising candidates sometimes stay silent.

A new survey from WorkplaceTrends.com and consulting firm Virtuali suggests one reason for the disconnect: a full 91% of polled Millennials said they were interested in leadership roles, but the biggest identified reservation was a concern about work-life balance. The assumption is that managers are on the hook for long and unpredictable hours in a way that individual contributors are not.

It’s a valid worry. “I think on a basic level, when you’re the manager, the work has to get done,” says David Swanson, executive vice president of human resources at software company SAP. “If there’s a gap in the team for some reason, oftentimes the responsibility falls on you.”

Long hours may be part of the deal, too. “No leader I’ve ever met works 35 hours or 40 hours during the growth part of their career,” says Robert Wahbe, co-founder and CEO of Highspot, a software company.

Yet managers don’t need to completely let go of the idea of balance. Swanson and his wife found time to raise seven daughters, and plenty of other managers have full lives outside of work, too.

One reason? A promotion often means you gain more control of your time. You can delegate, rather than always being at the end of the delegation chain. Your team’s status meetings will happen at times that are convenient for you. Even better: if you’re hiring people, you can hire in ways that will make your life easier. Swanson recommends looking at what skills and competencies you’d need in the next six to 12 months and then purposefully hiring people who have those skills. When new managers lack balance, sometimes the problem isn’t the job. It’s that “you’re covering gaps that could have been covered by a person you hired.” Or you’re looking over people’s shoulders, trying to do their jobs as well as your own. Give people space and you may wind up with more space as well.

Also, the hours may not be as extreme as commonly thought. Work week exaggeration is a common feature of white-collar life. A study in the June 2011 Monthly Labor Review comparing people’s estimated work weeks with time diaries found that people who claimed 75-plus hour work weeks were overestimating, on average, by about 25 hours. Even CEOs don’t work that many hours. The Executive Time Use Project, which has analyzed the schedules of over 1,000 manufacturing company CEOs, found that the average CEO’s time diary showed 52 hours of work activities per week.

That’s good news, because a 50-55 hour work week, as opposed to an 80-hour one, allows plenty of space for a life outside of work, particularly if you adopt a more flexible approach to when “work” and “life” begin and end. Managers “can still have work-life balance working 60 or more hours, but the rhythm is much more integrated,” says Wahbe. “You work during the day, go home for some personal time or family time, and go back online for some amount of time at night.” On vacation, “you spend an hour in the morning before the family wakes up keeping track of what’s going on.”

Some people want distinct, predictable boundaries between work and life. In that case, management might not be the right career path. But in this integrated world, you can still find time for non-work things if you want it. Checking email for an hour on Saturday morning and planning the week ahead for an hour on Sunday night isn’t “unbalanced” if you’re going to your kids’ sports games and out with friends in between.

Finally, even if you do get stuck with work emergencies and long hours, you can manage your energy in ways that help you stay balanced. When I interviewed Mike Sharkey, CEO and co-founder at Autopilot, an email marketing and automation software company, the company had just launched a product. “I’ve been working about 32 hours straight and haven’t slept,” he confessed. Yet “normally I get 8 hours,” he reports.

He goes to the gym early in the morning before work, and writes in a journal most days. He prioritizes doing something special each week with his wife (and dog) and when he needs to relax, “I try to read a book on a completely different subject,” he says.

“You’ve got to seize moments and take advantage of them.” When you do, even a manager at a startup can find space for life.

About the Author
By Laura Vanderkam
See full bioRight Arrow Button Icon

Latest in Leadership

C-SuiteFortune 500 Power Moves
Fortune 500 Power Moves: Which executives gained and lost power this week
By Fortune EditorsDecember 5, 2025
18 minutes ago
Construction workers are getting a salary bump for working on data center projects during the AI boom.
AIU.S. economy
Construction workers are earning up to 30% more and some are nabbing six-figure salaries in the data center boom
By Nino PaoliDecember 5, 2025
57 minutes ago
Young family stressed over finances
SuccessWealth
People making six-figure salaries used to be considered rich—now households earning nearly $200K a year aren’t considered upper-class in some states
By Emma BurleighDecember 5, 2025
1 hour ago
Reed Hastings
SuccessCareers
Netflix cofounder started his career selling vacuums door-to-door before college—now, his $440 billion streaming giant is buying Warner Bros. and HBO
By Preston ForeDecember 5, 2025
2 hours ago
Tim Cook stands in front of a giant image of Apple cofounder Steve Jobs
Big TechApple
Apple is experiencing its biggest leadership shakeup since Steve Jobs died
By Dave SmithDecember 5, 2025
2 hours ago
SuccessMacKenzie Scott
MacKenzie Scott is trying to close the DEI gap in higher ed, with $155 million in donations this week alone
By Sydney LakeDecember 5, 2025
3 hours ago

Most Popular

placeholder alt text
Economy
Two months into the new fiscal year and the U.S. government is already spending more than $10 billion a week servicing national debt
By Eleanor PringleDecember 4, 2025
1 day ago
placeholder alt text
Success
‘Godfather of AI’ says Bill Gates and Elon Musk are right about the future of work—but he predicts mass unemployment is on its way
By Preston ForeDecember 4, 2025
1 day ago
placeholder alt text
Success
Nearly 4 million new manufacturing jobs are coming to America as boomers retire—but it's the one trade job Gen Z doesn't want
By Emma BurleighDecember 4, 2025
1 day ago
placeholder alt text
Success
Nvidia CEO Jensen Huang admits he works 7 days a week, including holidays, in a constant 'state of anxiety' out of fear of going bankrupt
By Jessica CoacciDecember 4, 2025
1 day ago
placeholder alt text
Economy
Tariffs and the $38 trillion national debt: Kevin Hassett sees ’big reductions’ in deficit while Scott Bessent sees a ‘shrinking ice cube’
By Nick LichtenbergDecember 4, 2025
1 day ago
placeholder alt text
Real Estate
‘There is no Mamdani effect’: Manhattan luxury home sales surge after mayoral election, undercutting predictions of doom and escape to Florida
By Sasha RogelbergDecember 4, 2025
23 hours ago
Rankings
  • 100 Best Companies
  • Fortune 500
  • Global 500
  • Fortune 500 Europe
  • Most Powerful Women
  • Future 50
  • World’s Most Admired Companies
  • See All Rankings
Sections
  • Finance
  • Leadership
  • Success
  • Tech
  • Asia
  • Europe
  • Environment
  • Fortune Crypto
  • Health
  • Retail
  • Lifestyle
  • Politics
  • Newsletters
  • Magazine
  • Features
  • Commentary
  • Mpw
  • CEO Initiative
  • Conferences
  • Personal Finance
  • Education
Customer Support
  • Frequently Asked Questions
  • Customer Service Portal
  • Privacy Policy
  • Terms Of Use
  • Single Issues For Purchase
  • International Print
Commercial Services
  • Advertising
  • Fortune Brand Studio
  • Fortune Analytics
  • Fortune Conferences
  • Business Development
About Us
  • About Us
  • Editorial Calendar
  • Press Center
  • Work At Fortune
  • Diversity And Inclusion
  • Terms And Conditions
  • Site Map

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and Privacy Notice | Do Not Sell/Share My Personal Information
FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.